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If you are not okay, talk to someone now.

988 Suicide & Crisis LifelineFree · Confidential · 24/7

988

Call or text 988, or chat online. Spanish is available.

Call 988Text 988Chat online

In danger right now? Call 911, or go to the nearest emergency room.

Call 911

A layoff can shake everything at once. If you are thinking about suicide, or you do not feel safe, reach one of the free lines below. A trained person answers, day or night.

Offboard is not a crisis service. Our team reads messages during working hours, so please do not wait for us.

Right now

Free, confidential, and open 24/7.

Worried about someone else? 988 helps with that too.

  • Crisis Text Line

    Text HOME to 741741 to reach a volunteer crisis counselor.

    Text HOME to 741741

  • Veterans Crisis Line

    For veterans, service members, and the people who love them. Call 988 and press 1, or text 838255.

    Call 988, press 1Text 838255
Urgent, but not an emergency

Help with rent, food, bills, and deadlines.

211

Call 211 for confidential help with bills, food, and other local services.

Call 211Find your local 211
Your layoff deadlinesHealth coverage, unemployment, and the dates that matter after a layoff.See Layoff & BenefitsYour first weekA calm checklist for the first seven days, so the urgent things get handled first.Read the guide
Talk to our team

When you are safe, but it is a lot.

A person on our team reads every message. Email info@offboard.co or fill out our intake form, and we will reach out, usually within a few days.

If things get worse while you wait, call or text 988.